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Taking the confusion and overwhelm out of your illness or condition through a personalized, therapeutic and holistic approach. Read more below about the Heal From Food functional medicine services and what you can expect from our private counseling practice.

I started working with Stacy due to a diagnosis of cancer. The doctors put me on Keto for Cancer, but I was struggling to get my ratios right. Stacy helped me break it down, get me on the right kind of healing foods and has been an awesome support for me in this journey. Her knowledge in alternative herbals and vitamins are extensive and amazing.

Chris T




Heal from Food is a virtual & private practice that specializes in inflammation, immunology and chronic illnesses.


Your initial consultation is a 60-90 minute virtual meeting where we will learn as much as possible about your medical history, diet, and lifestyle to understand your illness's root cause better.


We then design an individualized sample diet, recipes, lifestyle, and sometimes supplement plan tailored to your needs to ensure you maintain good health. After the initial meeting, there are various options for follow-ups.

You receive:

Meal Plans

Stress Management Strategies

Discounted Supplements

Shopping Lists


Discounted Metabolic, Hormonal, Gut Microbiome, & Genetic Testing

1:1 Counselling



Dr. Bredesen, CSO for Apollo Health and a trailblazer in studies on reversing cognitive decline, pinpointed over 36 contributing factors. We analyze your unique markers to tailor diet and lifestyle changes for restoring brain health.

Using the Bredesen Protocol, the ReCODE Program offers personalized support for those with cognitive decline. The ReCODE Program is for asymptomatic individuals interested in preventing cognitive decline.

You receive:

Review of past medical history, bloodwork, diet, lifestyle, genetics, and environmental exposures.

Stress management strategies, sleep hygiene guide, reduced toxin exposure and detoxification recommendations.

Discounted Supplements

Meal plans, recipes, shopping lists, and blood glucose and ketone monitoring instructions.

Brain exercise protocol and continuous monitoring of cognition.

Discounted Metabolic, Hormonal, Gut Microbiome, & Genetic Testing

ReCode Program



We provide guidance for individuals, couples, and families seeking a clear path to optimal health. Our mission is to help you understand the reasons behind your conditions or symptoms and offer support in reducing their impact on your quality of life. Our goal is to help you heal and rediscover joy in life. Below are some of the conditions we address:

Autoimmune Issues: Hashimoto's, Graves,

Low-thyroid, Adrenal fatigue

Heartburn, Constipation, Diarrhea

Blood Sugar, Cholesterol, Weight Management

Prevention of Cognitive Decline, Early Stage Alzheimer's, Dementia

Rheumatoid Arthritis, MS, Lupus

Gastrointestinal Irregularities, SIBO, IBS, IBD

Hormonal Imbalance, Fertility

Food Allergies, Intolerances or Sensitivities

Skin Issues: Psoriasis, Atopic Dermatitis, Eczema

What we do



Initial Consultation and Intake Form

Our initial meeting is 60-90 minutes and includes a thorough assessment of your medical history, lifestyle, diet, environmental exposures, emotional well-being and available laboratory values. We then tailor a personalized plan to you to help you achieve your health goals.

Initial Consultation

15-minute FREE Discovery Call

First Appointment 90 mins $325

Couples sessions $550


Your Follow-Up Appointments

We then conduct a follow-up pay-per-session, 45-minute session to track your progress. The number of follow-up sessions will depend on your condition, symptoms, and health goals.

Follow-up Appointments are $110 per session.


Couples sessions are $160


Monthly Subscription

For those with in-depth health issues or advanced conditions that need intensive therapy and take time to heal, we recommend a monthly subscription.




Follow-up Monthly Subscription $190/month


Couples Subscription $320/month

How it Works

“I was so desperate looking for someone to help me restore health without taking pills. My symptoms were nausea, vomiting, bloated belly, diarrhea, and hormonal imbalance. I found Stacy Seslowsky’s website and scheduled a consult. Consult confirmed that I found the right person to treat my symptoms. After few weeks, I feel fantastic and my problems are resolved. I’m very grateful for Stacy Seslowsky’s care and huge knowledge about different conditions. I am recommending Stacy Seslowsky to anybody who wants to heal their body without medications. ”

Izabela M


Have Questions?

  • Does Immunology For Dietitians & Nutritionists (IDN) offer continuing education credits?
    Upon completion of the course, you will be provided certificate of completion and a course outline with objectives and topics to be submitted and the course should be approved for 17 CEUs
  • Does IDN accept students who are not Dietitians or Nutritionists?
    This course is appropriate for all healthcare professionals. Nurses, Nurse Practitioners, and Doctors have all enjoyed IDN.
  • For how long will the content remain available?
    The content remains available for one month following the end of the course. IDN graduates are invited to join IDN’s Community Forum where we continue to review course content and a variety of Functional Medicine/Nutrition topics.
  • What is the time commitment each week and what if I am unable to attend the weekly live session?
    On Sunday of every week, 60 minutes worth of pre-recorded content will become available for your viewing and can be viewed on your own time. A 1-hour themed live session will take place every Wednesday at 6pmET. The live session will be recorded and available for your viewing should you be unable to attend live on Wednesday.
  • Will there be an opportunity for me to get advice/suggestions for specific case studies/patients with whom I am currently working?
    Yes, you are able to add case studies to the discussion forum to be discussed during our live sessions. There are one or two live sessions entirely dedicated to reviewing case studies.
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