YOUR ILLNESS
DOES NOT
DEFINE YOU
Taking the confusion and overwhelm out of your illness or condition through a personalized, therapeutic and holistic approach. Read more below about the Heal From Food functional medicine services and what you can expect from our private counseling practice.
Stacy has pinpointed the root cause and I am so grateful for her knowledge and expertise. I’m sleeping THROUGH THE NIGHT again on my own, my anxiety is almost nonexistent, my gut doesn’t hate me anymore, and I have more energy than I have had in years! I can’t wait to see my numbers at the one year mark! Thank you, thank you, Stacy!!
Dawn T.
SERVICES
VIRTUAL 1:1 NUTRITIONAL COUNSELLING
Heal from Food is a virtual & private practice that specializes in inflammation, immunology and chronic illnesses.
Your initial consultation is a 60-90 minute virtual meeting where we will learn as much as possible about your medical history, diet, and lifestyle to understand your illness's root cause better.
After your initial consultation, Stacy creates a personalized nutrition and lifestyle plan designed around your health history, symptoms, labs, digestion, food tolerance, stress patterns, sleep, and long-term goals. Recommendations may include meal planning, food reintroduction, gut and microbiome support, nervous system regulation strategies, supplement guidance, and functional testing when appropriate.
You receive:
Comprehensive nutrition and lifestyle assessment
Individualized meal plan tailored to your symptoms, labs, history, and goals
Food reintroduction strategy when digestion or food tolerance is limited
Sleep, circadian rhythm, sunlight, and stress-reduction recommendations
Guidance on functional lab testing, including gut, hormone, metabolic, and genetic testing
Gut-healing and microbiome-supportive nutrition guidance
Blood sugar, inflammation, and metabolic support strategies
Nervous system and vagus nerve regulation tools to support digestion and resilience
Targeted supplement recommendations when appropriate
Recipes, shopping guidance, product recommendations, and practical implementation tools
SERVICES
WHO AND WHAT WE TREAT
We provide guidance for individuals, couples, and families seeking a clear path to optimal health. Our mission is to help you understand the reasons behind your conditions or symptoms and offer support in reducing their impact on your quality of life. Our goal is to help you heal and rediscover joy in life. Below are some of the conditions we address:
Autoimmune Issues: Hashimoto's, Graves, Rheumatoid Arthritis, MS, Lupus
Hypothyroidism, Adrenal Insufficiency
Heartburn, Constipation, Diarrhea
Blood Sugar, Cholesterol, Weight Management
Prevention of Cognitive Decline, Early Stage Alzheimer's, Dementia
Nervous System Dysregulation
Gastrointestinal Irregularities, SIBO, IBS, IBD
Hormonal Imbalance, Fertility
Food Allergies, Intolerances or Sensitivities
Skin Issues: Psoriasis, Atopic Dermatitis, Eczema
SERVICES
ReCODE- REVERSING COGNITIVE DECLINE
Dr. Bredesen, CSO for Apollo Health and a trailblazer in studies on reversing cognitive decline, pinpointed over 36 contributing factors. We analyze your unique markers to tailor diet and lifestyle changes for restoring brain health.
Using the Bredesen Protocol, the ReCODE Program offers personalized support for those with cognitive decline. The ReCODE Program is for asymptomatic individuals interested in preventing cognitive decline.
You receive:
Review of past medical history, bloodwork, diet, lifestyle, genetics, and environmental exposures.
Stress management strategies, sleep hygiene guide, reduced toxin exposure and detoxification recommendations.
Discounted Supplements
Meal plans, recipes, shopping lists, and blood glucose and ketone monitoring instructions.
Brain exercise protocol and continuous monitoring of cognition.
Discounted Metabolic, Hormonal, Gut Microbiome, & Genetic Testing
OUR PROCESS & FEES
01
Initial Consultation and Intake Form
Our initial meeting is 60-90 minutes and includes a thorough assessment of your medical history, lifestyle, diet, environmental exposures, emotional well-being and available laboratory values. We then tailor a personalized plan to you to help you achieve your health goals.
15-minute FREE Discovery Call
First Appointment Session 90 mins $345
First Appointment Couples sessions $570
“I was so desperate looking for someone to help me restore health without taking pills. My symptoms were nausea, vomiting, bloated belly, diarrhea, and hormonal imbalance. I found Stacy Seslowsky’s website and scheduled a consult. Consult confirmed that I found the right person to treat my symptoms. After few weeks, I feel fantastic and my problems are resolved. I’m very grateful for Stacy Seslowsky’s care and huge knowledge about different conditions. I am recommending Stacy Seslowsky to anybody who wants to heal their body without medications. ”