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What to Expect

A thorough assessment of your medical history, lifestyle, diet, environmental exposures, emotional well-being and available laboratory values.

Creation of a step-by-step nutrition, supplement and behavior modification plan developed to meet your unique needs and put you on a path toward healing.

We will communicate with your doctor, as required along the way, to coordinate your care and promote optimal health and quality of life.

Follow-up appointments allow for evaluation of your progress and modifications as needed.


Initial Consultation

15 minute FREE Discovery Call


First Appointment 90 mins


includes evaluation and review of your medical history and intake form


Follow-up Appointments 45 min




ask about my packages


Want to join a Group too?

Special Add-On Package Rate

4 weeks: $400

8 weeks: $720


By Appointment Only 

To schedule an appointment, email stacy@healfromfood.com

Appointments can be conducted in-person, or virtually. 



Shopping Lists


Stress Management Strategies 


Supplement Recommendations

(if applicable)*