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The material, content, and ideas provided on this website are strictly informational. It is not intended to substitute for advice provided to you by your physician or any other healthcare provider. The statements on this website are based on the opinions of the author and have not been evaluated by the FDA. Always consult with your physician before initiating a healthcare program. You should not use the information provided to diagnose or treat a health problem. None of the opinions or recommendations should be used to diagnose, treat, prevent, or cure any disease or condition. You assume full responsibility for how you choose to use the information.

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STACY SESLOWSKY,

RD, LDN, MS