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FOODS

Recommended sources for grass-fed, pasture-raised, wild-caught meat, poultry, and fish:

US Wellness Meats

Butcher Box

Wild Alaskan Company

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Healthy Fats
(Avocado Oil, Olive Oil and Ghee are appropriate for cooking)
Sauces, Marinades & Dressings
Recommended Sweeteners
Teas and Beverages for Health & Healing
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