Learn how to navigate the grocery store while making healthy and budget-friendly food choices for your family. Become a master at creating delicious healthy meals in a time-efficient manner.

 

In the grocery store, you will learn how to make better choices, read food labels and evaluate ingredients. We will then practice meal prep and cooking in your own home. I'll teach you how to organize your food pantry and use batch cooking to easily prepare nutrient-dense, diverse, and high-quality meals.

 

May be an individual private experience or invite a group of friends to join and share the cost!

 

4-5 hours.

Fee: $380, plus the cost of food.

 

 

Contact Stacy: stacy@healfromfood.com